Ayurveda has a well-known traditional medicinal system, blends our modern lifestyle and health-oriented habits with the ancient knowledge of using natural substances, medicines and herbs to help us lead a healthy, happy, stress-free and disease-free life. “Triphala Churna” a powder preparation made of three fruits native to India namely-amla (Emblica Officinalis), bibitaki (Terminalia chebula), and Haritaki (Terminalia chebula), they are initially dried, then pulverised, and blended in the proper amount.
The three fruits in Triphala are –
Amla: Also known as Indian gooseberry is rich in antioxidants, vitamin C, amino acids and compounds like phenols, tannins, phyllembelic acid, rutin, curcuminoids and emblicol. This fruit can help to remove toxins from the body, regulate the health of the pancreas, manage cholesterol levels, and keep your bones strong.
Bibhitaki: Also known as black myrobalan helps to regulate cholesterol levels and keeps muscle and bones healthy and strong. It is packed with nutrients like tannins, ellagic acid, gallic acid, lignans and flavonoids.
Haritaki: Haritaki is a nut-shaped fruit, which is packed with antioxidants and anti-inflammatory properties. It is loaded with phytochemicals such as terpenes, polyphenols, anthocyanins and flavonoids. This herb is popularly used in Ayurvedic medicine to treat digestive issues like constipation. The benefits that we acquire from Triphala are as to be followed:
Weight reducing aid: It may assist you in losing weight. Triphala is a highly effective detoxifier. It aids in the detoxification of the stomach, small intestine, and large intestine. The blend also works as a colon toner, strengthening and toning colon tissues to keep your digestive system healthy. A healthy digestive system aids weight management by speeding up the digesting process and preventing constipation. As Planto Genica strives to combine old ayurveda principles with current pharmaceutical techniques to improve product quality and efficiency while avoiding the use of chemicals hence urges the consumers to consume churna every day.
Reduces stomach ailments: As triphala has the potential to be utilised as a natural laxative. Triphala has been used to heal gastrointestinal problems since ancient times. Bibhitaki breaks down food particles and ensures that important components are absorbed, preventing gastrointestinal problems including stomach ulcers and constipation. Haritaki is a carminative herb that stimulates the release of digestive juices and relieves gas, bloating, and cramps.Triphala Churna of PlantoGenica accurately uses the mixture of fruits and acclaims to be hundred percent natural. Family function means rich food and digestion issues cognizant with this fact PlantoGenica also provides pocket friendly churna of hundred grams at just Rs 60.
Booster of immunity: The immune system is a sophisticated network of cells that work together to promote health and protect the body against dangerous foreign invaders. It can make or break one’s health because as the immune system weakens, one becomes prone to infections. Triphala churna which consists of amla, richest known natural source of Vitamin C, have excellent immunity boosting and antioxidant properties. Consuming triphala churna regularly is associated with better performance of macrophages and other cells of the immune system. Aware of the current covid scenario triphala churna by Planto Genica should not be just a choice but a necessity
Reduce stress and anxiety: Taking the mixture of the three herbal fruits could also be effective for your mental health. Several studies prove that taking Triphala can protect against stress and help your body to cope up with it. Another study revealed that the mixture can help reverse some behavioural issues caused by stress.
Healthier gums: Triphala has antimicrobial and anti-inflammatory properties that can protect you from several dental problems. According to several studies, gargling with triphala can help with a variety of oral health issues, including plaque sores fungal infections gingivitis. Triphala mouthwash was proven to be just as effective as chlorhexidine mouthwash which is commonly recommended by the dentists in preventing plaque and gingivitis according to clinical investigation. Planto Genica’s Triphala churna is made entirely of natural herbs and claims no preservatives, carefully manufactured by removing the synthetic traces.
The above significance of triphala is not only important to know but also important to make another aware of its goodness and keeping the nation as healthy and hearty as it was in its ancient days. Let’s join hands to make the dream “Healthy India” come true.
Today triphala churana is supplied by different companies across the globe at different prices whereas triphala churna provided by “PlantoGenica Products” is not only easily affordable but also assures zero adulteration. You can order it here.
Comments